Coaching

This article is partially excerpted from the forthcoming Secrets of Spanish Tennis Second Edition, coming soon in 2023! Vamos! I have recently been working hard to finish the Secrets of Spanish Tennis Second Edition and get the manuscript to my publisher. The original book was published in 2014 and...Read more

I know this sounds pretty crazy, but you should not be trying to think while you are playing a point in a tennis match. This idea goes against what our mind is telling us as well as what it is trying to do. We will usually have the tendency to try to work things out in our head during the exchange...Read more

Even though it’s rarely talked about, guilt is one of these hidden emotions that influences many athletes, whether they are amateurs or pros. Guilt is felt when a tennis player pities are weaker opponent, or when a player fails to win a match and chastises themselves with self-ridicule. If a player...Read more

The local tennis community boasts some of the top coaches in the world, and with this wealth of talent available, Long Island Tennis Magazine took the opportunity to pick the brains of some of these coaches. These coaches share their thoughts on a wide variety of tennis topics and issues, ranging...Read more

Every year I receive numerous calls from college freshmen who seemingly out of the blue have lost their feel, instincts and confidence. Their mental game used to be reliable but now they are experiencing anxiousness, anger and an unstable attitude playing for their new team. They can’t believe what...Read more

The split step is an essential tennis movement that is often misunderstood, poorly-performed and misapplied. With a little knowledge of WHY, WHEN and HOW to perform the split step, you will move quicker and faster, and have better balance on the tennis court. WHY do we need to Split Step? All...Read more

When I was a young aspiring player, I often lost tennis matches by being too adventurous, which is my attempt to avoid admitting I was very impatient. I enjoyed playing the front court as much or more than staying near the baseline, and I never saw a short ball I did not want to attack. Even by the...Read more

We can all learn how to hit the drop shot better by observing the master of this shot—Carlos Alcaraz—in action. Alcaraz has recently skyrocketed up the rankings to reach #1 in the world and his dropshot has become a consistent and effective weapon that he uses to tire opponents and keep them off...Read more

John Carpenter called me up from Atlanta around the time of the U.S. Open back in 2019 B.C. (Before Covid), seemingly out of the blue. He explained that he had read many of the articles I had written for local, well-regarded publications: Long Island and New York Tennis Magazines. He had written a...Read more

I admit when I was younger I used to think of yoga as a cute, little activity for old people with time on their hands, or for people who weren’t overly athletic who wanted to feel like they were doing something physical. In my early 30s, long after my playing career was over, I tried it and it...Read more